skip navigation

Click Here to learn more about the Strike Three Pitching Program or to register.

Note:  Click Roster to see participation list.  Players listed as "P" are registered for full program 3x per week on Tuesday Thursday Saturday.  Players listed as "DH" are registered for the Essentials program 1x per week on Saturday.

Strike Three News

Canceled Thursday February 7

By Mark Nussbeck 02/07/2019, 12:00pm CST

Please Stay Safe

Tonight's Strike Three Workout has been canceled due to weather.  Please stay warm and safe.  Remember to work on drills at home and we will see you Saturday.

Thank You,

Mark Nussbeck, PPKC

& Sean Wilson, TSKC

Happy Thanksgiving

By Sean Wilson 11/19/2018, 8:00am CST

No Workout on Thursday

There will not be a Strike Three workout on Thanksgiving.  Workouts will resume Saturday.  Thanks!

Strike Three Pitching Program | Schedule Change

By Sean Wilson 11/06/2018, 8:15pm CST

Tuesday Workout moved up 30 minutes to 630-730pm

DriveLine Based Weekly Workouts

  • Warm-up, Mound Work, Ballistic Max Throw, and Recovery
  • Utilizing J-Bands, Weighted Balls, Video Analysis, and new Spin Rate Technology
  • Proven Results | Throw Harder | Stay Healthier
  • Workout up to 3 times per week
  •  
  • Tuesday 7:00pm-8:00pm New Time 630-730pm
  • Thursday 4:30pm-5:30pm
  • Saturday 12:00pm-1:00pm

Strike Three Pitching Program

By Sean Wilson 10/01/2018, 8:00am CDT

2018-19 Winter Sessions

Click Here to learn more about the 2018-19 PPKC Strike Three Pitching Program.

DriveLine Based Weekly Workouts

  • Warm-up, Mound Work, Ballistic Max Throw, and Recovery
  • Utilizing J-Bands, Weighted Balls, Video Analysis, and new Spin Rate Technology
  • Proven Results | Throw Harder | Stay Healthier
  • Workout up to 3 times per week
  • Tuesday 7:00pm-8:00pm
  • Thursday 4:30pm-5:30pm
  • Saturday 12:00pm-1:00pm

 

Essentials Program for Younger Players

  • Winter #1 9 Weeks | November 3 – December 29
  • Winter #2 9 Weeks | January 5 – March 2
  • 1 Workout per week
  • Saturday 11:00am-12:00pm

|