Strike Three Pitching Program
By Sean Wilson, 10/01/18, 8:00AM CDT
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2018-19 Winter Sessions
Click Here to learn more about the 2018-19 PPKC Strike Three Pitching Program.
DriveLine Based Weekly Workouts
- Warm-up, Mound Work, Ballistic Max Throw, and Recovery
- Utilizing J-Bands, Weighted Balls, Video Analysis, and new Spin Rate Technology
- Proven Results | Throw Harder | Stay Healthier
- Workout up to 3 times per week
- Tuesday 7:00pm-8:00pm
- Thursday 4:30pm-5:30pm
- Saturday 12:00pm-1:00pm
Essentials Program for Younger Players
- Winter #1 9 Weeks | November 3 – December 29
- Winter #2 9 Weeks | January 5 – March 2
- 1 Workout per week
- Saturday 11:00am-12:00pm